Imagine watching a movie and seeing a depiction of a Hollywood couple, dining by candlelight, and “going over the books.” This certainly isn’t your typical rom-com scenario. Discussing spending, debt, or saving isn’t what most of us picture for romantic date night conversation. However, while talking about money might not seem sexy, it is necessary for building healthy, lasting relationships.

Regardless of financial wealth, we all have the ability to reshape the way we spend our time. Even small changes can significantly improve our well-being. Our self-concept and behaviors are largely driven by narratives about success, responsibility, and “enoughness”. It takes intentionality and courage to look critically at these narratives and write a different story — a story that is based on the belief that we are enough.